Reserve Your Spot

Book a Class

All classes are geared to Ladies 40+ — no experience needed, just a willingness to move and have fun!

How to Book

1

Pick a class

Browse the schedule below and find a class that excites you.

2

Text "I'M IN"

Send a text to 416-509-7900 with the class name and date.

3

Show up & dance

Arrive a few minutes early, wear comfy clothes, and have fun!

Upcoming Classes

All evening classes at 7:00 PM

Monday

Bolly-Fit 40+

High-energy Bollywood moves. Fun cardio for 40+!

Raj
Sept 14 & 28
Text to Book
BodyCircuit 40+

Strength + cardio + core. Efficient. Effective. Empowering.

Terri
Sept 21
Text to Book

Tuesday

Heels (Beginners)

Build confidence, balance & sass! Perfect for beginners.

Kathleen
Sept 15 & 29
Text to Book
Body Pump Over 40

Strength training to tone, build & feel stronger.

Terri
Sept 22
Text to Book

Thursday

Zumba for All Bodies
Weekly

Dance it out. Feel the rhythm. Feel the good vibes!

Terri
Every Thursday!
Text to Book

Friday

Community Drop-In
Weekly

Walk • Coffee • Stretch (weather permitting) — FREE

All are welcome!
Every Friday! 10:00 AM
Text to Book

Ready to Change It Up?

Text "I'M IN" with the class name and date to reserve your spot. Questions? We're happy to help!